(Re)treat yourself
Recharge.
Explore your practice.
Embody yoga on and off the mat.
There's so much noise
in the western yoga world.
We never pause.
We push ourselves to sweat, hold Asanas, meditate.
We are stressed even on the mats.
"Am I turning this foot correctly? Where does my arm go?"
"Should I breathe or hold the breath?"
As teachers, we don't make escaping this any easier.
I want to change that.
Join the day-long retreat
Listen
Learn body + breath awareness
in Asana and beyond
Collaborate
Learn from others,
share your skills
Savour
Enjoy plant-based,
local food
Grow
Build independence in your practice,
on and off the mat
SERIOUSLY.
YOU DESERVE A BREAK.
Week-long retreats are cool
but have you ever practised yoga for a day experiencing nature with like-minded people and food straight from a garden?
Join the retreat and see what one day of rest can do!
What you get...
YOGA ASANA
workshop-style session
Based on my original
BE YOUR OWN YOGA TEACHER Programme
GUIDED
MEDITATION
+ Yoga Nidra
Known as "sleepless sleep", Nidra helps recharge just by laying down and listening
MOVEMENT
+ yoga philosophy in daily life
Take your practice off the mat and feel the benefits of brain-based approach to movement
HANDMADE,
HEART-FINISHED
plant-based food
Lunch + snacks made with local ingredients to be enjoyed
in a beautiful garden
Join waiting list for
1st July 10:30 - 18:00
