Learn how to get upside down safely & have fun doing it.
- 85 Polish zlotysPLN 85
- Millenium Plaza - Sale Taneczne
Why choose this class?
BOOK by 25th Sept, 11.59 PM CEST to participate for only 67 PLN! You won't be charged at checkout. The discounted confirmation will come in a separate email (non-automatic). Intrigued by AND/OR scared of being upside down? I know that feeling all too well... But I learned so much thanks to my headstanding journey that it would be a disgrace not to share it! You'll learn: - how to use your breath to calm down (as well as to energize yourself) - where to tense up and where to release to be upside down - how to be mindful of your body's position in space - how to help your brain NOT be scared :) If you haven’t tried my day-long retreats, this is probably the closest it can get to what we did there 💃🌻☀️✨And if you have tried them, you know how teamwork, reflection and personal insights help in understanding what your body can do in space. Space is limited so grab your spot now :)
To cancel or reschedule, please make sure you do it via the website or contact me personally no later than 2 hours prior to the beginning of the class. Thank you for your understanding :)
Flat 7, 1st floor. Recommended to go up the stairs if you can. Sokołowska 11/7, Warsaw, Poland