Available Online

OFFLINE: Prevent back pain

Slow session to help you remove/manage back & neck pain. Come relax!

  • 1 hour
  • 44 PLN

Why choose this class?

Do you spend most of your days in front of a computer screen? Is your neck tight? Shoulders rounded? Low back screaming for help? Would you like to create a habit of doing something healthy for your body once a week? Just kidding... once a week is not going to fix it. And that is precisely why THIS session is what you need. You'll leave each meeting inspired to take some exercises home and practise them every day for as little as 5 - 10 min. And theeeen we work together on Friday! How does that sound? Ready for a chill evening? Let's do it!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please make sure you do it via the website or contact me personally no later than 2 hours prior to the beginning of the class. Thank you for your understanding :)

Contact Details

  • Sokołowska 11/7, Warsaw, Poland