This season,
come back to yourself
Recharge.
Get softer.
Embody yoga on + off the mat.
There's so much fitness
in the western yoga world.
We judge and compare ourselves,
dissatisfied when our bodies "don't obey".
Yoga, huh? Welcome to stress even on the mat.
"Am I turning this foot correctly?"
"Should I breathe or hold my breath?"
"Why is my mind not blank? I'm trying to meditate!"
As teachers, we don't make it any easier for you.
I want to change THAT!
I invite you to:
Open up
Learn body + breath awareness
in Asana and beyond
Collaborate
Learn with others,
share your unique skills
Explore
Learn about yoga philosophy
in today's world - it's applicable!
Step up
Learn about yoga as a practice of
self-discovery and supporting others
YOU DESERVE A BREAK.
What if it could be here?
You may still be asking yourself...
is it for ME?
YOGA ASANA
+ MOVEMENT
sessions
Following my programme
BE YOUR OWN
YOGA TEACHER
you'll explore much more than typical yoga flows
GUIDED
MEDITATIONS
+ Yoga Nidra
With specific tools that yoga offers you'll practise recharging and relaxing deeply, while focusing on themes of Rest & Joy
YOGA PHILOSOPHY off the mat
You will get to test how philosophical teachings
can be applicable in your
21st century everyday life
NATURE
everywhere
every day
You'll have a floating sauna
and a private lake to jump into! All of this next to
a forest, right at your fingertips
LOCAL, SEASONAL
meals
Each day you will indulge in seasonal, locally grown
vegan/vegetarian meals prepared by chefs on site
instead of hearing it from me,
read what others have said
-
accommodation: Thursday afternoon till Sunday (4 days)
-
2 - 3 people rooms
-
3 plant-based meals per day
-
beautiful, wooden yoga room to practice
-
calm outdoors, a floating sauna, lake to swim in
-
we'll be in a refurbished windmill by a forest!
early bird ended on 15th March 2024
from 16th March:
Sliding scale:
790 PLN (community) - 900 PLN (supporter)
+ 840 PLN food & accommodation (paid to the host at the spot)
payment options: total upfront, 2-part and 3-part payment available
I offer financial assistance because everybody deserves
to participate in yoga.
Email me for options
6 - 9 June 2024
This retreat starts in...
Photographs on this page were taken by @__gawron__