(Re)treat yourself
Recharge.
Explore your practice.
Embody yoga on and off the mat.
There's so much noise
in the western yoga world.
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We never pause.
We push ourselves to sweat, hold asanas, meditate.
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We are stressed even on the mats.
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"Am I turning this foot correctly? Where does my arm go?"
"Should I breathe or hold the breath?"
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As teachers, we don't make escaping this any easier.
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I want to change that.
Join us for
Welcome-Summer Retreat
Listen
Learn body + breath awareness
in Asana and beyond
Collaborate
Learn from others,
share your skills
Savour
Enjoy plant-based,
local food
Grow
Build independence in your practice,
on and off the mat
SERIOUSLY.
YOU DESERVE A BREAK.
Yoga sessions at the studio are cool
but have you ever joined a retreat where you are with the rest of nature, like-minded people and indulge in seasonal, local food?
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Join the retreat and see what 4 days of rest can do!
Yoga on the mat, practice off the mat
What you get...
YOGA ASANA
+ MOVEMENT
sessions
Based on my original
BE YOUR OWN
YOGA TEACHER
Programme
GUIDED
MEDITATION
+ Yoga Nidra
Known as
"sleepless sleep",
Yoga Nidra helps you recharge
YOGA PHILOSOPHY off the mat
Sessions focused on other limbs of yoga that are not Asana
NATURE
everywhere
every day
Peaceful surroundings, forest walks and outdoor practices to engage all your senses
LOCAL, SEASONAL
meals
3 meals per day prepared locally, fully vegan + option for vegetarian breakfast
8 - 11 June 2023
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full accommodation: Thursday till Sunday (4 days)
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2 - 3 people rooms
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every day: 3 plant-based meals
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huge yoga room to practice
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beautiful outdoors
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early bird price: 1200 PLN - only until 30 April!
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from 1st May onwards: 1330 PLN
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