Tiny groups,
big experience
There are only 7 spots for each yoga class.
Make sure you book yours now.
How are yoga sessions adapted to your needs?
🧘 our groups are *really* small
👀 before the class I ask how you feel and how you would like to feel
🧠 you learn that a pose should fit you, not the other way around
❤️🩹 I remind you that there is no one “right” way of practising yoga
Instead of choosing a “yoga level”
at GOJA YOGA, choose how you want to feel:
Calm & relaxed
Intense day at work? Do you notice your body and mind can’t slow down?
Want to learn how to make space for rest in your life?
The Tuesday class is for you.
You will leave feeling rested, prepared for the rest of the week but also equipped with tools that help you pause, take 3 breaths and remember that you are safe.
Strong & empowered
Do you sit or stand all day?
Are you feeling weak and tired?
Want to start getting stronger
with proper guidance?
Monday, Thursday and Saturday classes are for you.
You'll leave feeling energized and accomplished. While your mind gets a break from worry, you’ll have exercises to go back to when life gets too stressful.
Without back pain
Do you feel tension in your back, neck and shoulders? Are you depleted?
Want to have energy
and feel like yourself again?
The Friday class is for you.
You’ll leave feeling stronger and lighter, ready to apply simple tools for personal practice to have less pain and enjoy your life.