You deserve high quality
yoga in Warsaw

Whether you speak Polish or not

Who is it for?

Struggling with pain?

Do you sit or stand a lot, constantly feel tension in your body or suffer joint aches?

Does pain prevent you from enjoying your life and keeps you awake at night? It really doesn't have to be that way.

With a practice that fully meets your needs, you will not only relieve pain, but also experience it less often.

Want tools to manage pain and enjoy your life to the fullest?

Feeling stressed or burnt out?

Returning to balance begins with soothing your nervous system. Together, we will determine exactly what you need, taking into account the quality of your sleep, time for rest, and exercise.

I know how difficult it is to find time for yourself, which is why yoga therapy practices are short and easy to incorporate into your daily routine. With full respect to your capacities, time and energy levels.

Ready to slow down your mind
and relax your body?

Want to move more?

Are most of your days filled with sitting? Do you work on the computer or spend a lot of time in the car?

It’s not your fault that there’s no time to move. Sometimes our life dictates the rules. But they may be adjusted with quick and simple practices which you can do even at the computer or during a coffee break.

Looking for ways to add move movement in your everyday life?

Why yoga therapy?

A person-centered approach

We’re often seen through the lens of a health problem. With yoga therapy, you are at the centre of attention - you, as a whole person.

  • Looking to manage stress better?

  • Want to play with kids without hurting your back?

  • Need work-life balance but it’s too hard to do on your own?

  • Curious to try movement, meditation and breathing practices to enhance the quality of your life?

Let’s decide together if yoga therapy can support you. Schedule a free 15 min consulation below:

Trikonasana - yoga therapy

Why accessible yoga?

One size doesn’t fit all

The status quo is “be bendy, do yoga”. Accessible yoga is the opposite approach. Here, we adapt each practice to your needs.

  • Be part of a community

  • Develop a supportive routine

  • Create habits that stay with you outside the yoga mat

This is the inclusive space you needed. Small groups & cozy studio. Come join us this week!

“Gosh is an amazing human being and the level of dedication she puts into building this community is truly admirable.

I feel that she really cares for the people she is teaching not only during the class. Even before and after it, asking us how we felt and what are our expectations.

Yoga with Gosh doesn't end in the yoga room and that is what makes her unique. I can't recommend it enough!”

— Diogo, Portugal

Small studio
+ uplifting community =

your new favourite place on the Warsaw map!

Who’s behind GOJA YOGA

Meet Gosh (she/her). An activist, passionate yoga therapist and accessible yoga teacher
with over 15 years of experience working in multicultural groups through her NGO volunteering.

Gosh Jaroń (she/her)

  • her favourite holiday is out in nature

  • loves coffee and tea

  • opts for stairs over escalator

  • likes to start 100 things, and is happy when she gets 3 done

  • her brain feels like Internet Explorer with 9827 tabs open

  • favourite yoga style is slow flow with lots of supportive props (belts, blocks, books, jars…)

  • used to enjoy fast-pace, challenge and adrenaline

  • now loves rest, peace and tranquility

Be part of this inclusive community

Ready to join us?

I run a yoga therapy studio in Warsaw because I believe that every person deserves a healthy life, full of rest and joy.

My goal is to bring you closer to living that life,
whether you are in Warsaw permanently or simply passing by.